Mindful Massage Milwaukie
  • Welcome
    • COVID-19
  • Services
    • Seasonal Special
    • Custom Integrated Massage and Therapies
    • Manual Lymph Drainage
    • Wise Woman Massage
    • Grief Massage
    • The Wellness Room
  • Book Now/Buy Gift Certificate
  • About
    • Contact
Please read the new COVID-19
Policies and Protocol
prior to booking
COVID-19 Policies & Protocol
The Custom Integrated Massage and other Therapies
All treatments include the highly therapeutic,
​pain-relieving, and energy enhancing
​HealthyLine Infrared Crystal Chakra Mat
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~ Our Signature Treatment ~
​The Custom Integrated Massage

60 minutes ~ $100
​90 minutes ~ $150

120 minutes ~ $200

All Custom Integrated Treatments
​include up to two complimentary (free)
​add-ons to meet your goals
and enhance your experience.
Whether you are seeking deep relaxation, stress relief, pain relief, emotional support, health and wellness, or a combination - - I will listen to your needs and work with you to develop a custom treatment.

Also included as a standard luxury:
*Custom Aromatherapy
*Mind/Body soothing massage oils

*Hot Mother Earth Flax Pillows
*Pain Relieving Topicals
*Reiki/Polarity/Intuitive Energy Work
Session Enhancements:
Up to two complimentary enhancements can be added to any
​ Custom Integrated Massage


​Warmed Oil Scalp, Neck, Shoulder Massage
A different monthly special essential oil blend is used for this relaxing scalp, neck, and shoulder massage that supports the nervous system by bringing a peaceful joy to the mind, alleviates stress & tension, encourages relaxation, and is beneficial to the hair.
Be prepared to leave with hair full of oil. Trust me, it’s worth it.


Scrub
Hands/Feet/Back

A sugar scrub in Grapefruit or Peppermint will gently exfoliate, soften, and cleanse your skin, and is then removed with hot towels. A nourishing balm is applied and a Neroli & Aloe hydrosol mist completes the treatment.

Dry Brushing
Incorporate the benefits of dry brushing into your session, receive instructions on how to properly do dry brushing at home, and take home your own dry brush. A take home essential oil blend that aids lymph flow is available for purchase for $20.
​

Herbal Ball Compresses
Compresses provide an effective, nurturing way of getting heat into sore, rigid, stagnant areas of the body, increasing circulation which promotes healing and movement and decreases pain and inflammation. The aroma of the herbs is incredible and helps encourage deeper breathing, all while delighting the senses. The result leaves the receiver feeling greater fluidity and a sense of well-being in body, mind, and spirit. Take home your Herbal Compresses to use in the tub as an herbal soak.

Foot Mask

​A powerful detoxifying and anti-inflammatory magnesium rich mud with essential oils of grapefruit, juniper, rosemary, and thyme encourage increased circulation, reduced muscle tension, and overall stress relief. The feet are prepped with a dry brush, warm mud is applied, and warm spa booties are worn to aid in treatment. Mud is then removed with peppermint lemongrass hot towels and followed by a nourishing muscle relaxing magnesium lower leg and foot massage. A Neroli & Aloe hydrosol mist completes the treatment.

​​​Fangotherapy (mud therapy)
​Fangotherapy is the application of mineral-rich thermal mud spread over the body for the purpose of stimulating blood and lymph circulation, thereby supporting detoxification, purification, and decreased pain and inflammation. Analgesic and detoxifying, mud has been used since ancient times to minimize muscle aches and pains, draw out toxins from the skin and body and help ease conditions such as osteoarthritis, rheumatoid arthritis, immune disorders, eczema, fibromyalgia, pain, plantar fasciitis, and gout. Low back pain? Knee pain? Upper back tension? Arthritic joints? Achy feet? Pick a spot and lets treat it with therapeutic, mineral rich mud while you receive massage on another area.
Synergy Stones
Used on one area of the body...incorporate ultra-relaxing Synergy Stones and Pink Himalayan salt stones into your massage ~ used specifically to your preferred pressure and temperature...never too hot. Many find this slow, muscle soothing and blissful therapeutic experience to be pain reliving, deeply calming, and very grounding, especially with the addition of a lovely essential oil massage blend. Consider adding on a warm scalp massage for extra relaxation. Want a Full Body Hot Stone Massage? You can book that as another treatment.
​
other Therapies...
Lime Blossom Glow
90 Minutes/$180
This five step, luxurious treatment reveals glowing, healthy skin with a gentle and effective full body scrub suitable for all skin types. Oil is massaged into the skin, then sustainably harvested sugar infused with the heavenly scent of lime blossoms exfoliates and banishes dry skin, followed up with a body nourishing and richly hydrating macadamia nut cream, hit towels, and hydra-opulence macadamia nut lotion. Includes a super relaxing and tension relieving warm oil, wild lime, ginger, and tulsi scalp and neck massage
Full Body Synergy Stone Massage
90 Minutes/$180
Not your typical hot stone massage! Synergy Stones and Pink Himalayan salt stones are heated to a comfortable temperature and used to your preferred pressure. When used with your choice of an essential oil infused or plain massage oil and the therapeutic effects of heat, muscles seem to melt and relax more deeply. This treatment provides a unique experience many find to be tremendously calming and centering. The monthly essential oil warm oil scalp, neck, and shoulder massage complete the treatment.
Book Now
or
​Buy a Gift Certificate
4020 SE International Way, C101, Milwaukie, Oregon 97222
mindfulmassagemilwaukie@gmail.com
​503-970-0817
Copyright © 2016
  • Welcome
    • COVID-19
  • Services
    • Seasonal Special
    • Custom Integrated Massage and Therapies
    • Manual Lymph Drainage
    • Wise Woman Massage
    • Grief Massage
    • The Wellness Room
  • Book Now/Buy Gift Certificate
  • About
    • Contact