Custom Integrated Massage
All treatments include the highly therapeutic,
pain-relieving, and energy enhancing
HealthyLine Infrared Crystal Chakra Mat
pain-relieving, and energy enhancing
HealthyLine Infrared Crystal Chakra Mat
I specialize in bringing more peace to the world by helping individuals feel more peaceful in their body, mind, and spirit. My treatments are a nurturing combination of deep relaxation, pain relief, and energetic alignment.
Rates:
1 hour - $120
1 1/2 hours - $180
2 hours - $240
longer treatments available by request
~ all inclusive treatment details below ~
1 hour - $120
1 1/2 hours - $180
2 hours - $240
longer treatments available by request
~ all inclusive treatment details below ~
Please read the policies and procedures before booking
My main modalities are:
Spontaneous Muscle Release Technique (SMRT)
Spontaneous Muscle Release Technique (SMRT) is a profoundly gentle, relaxing, and effective technique that goes beyond muscle work to include tendons, ligaments, and fascia. It is the ideal release to Myofascial Trigger Points without the pain. SMRT is a positional release modality that interrupts pain signals in the body, works quickly and painlessly, has an incredibly calming effect on the nervous system, and is highly stimulating to the lymphatic system. I use SMRT in combination with other modalities to create an effective treatment with long term results.
Spontaneous Muscle Release Technique (SMRT) is a profoundly gentle, relaxing, and effective technique that goes beyond muscle work to include tendons, ligaments, and fascia. It is the ideal release to Myofascial Trigger Points without the pain. SMRT is a positional release modality that interrupts pain signals in the body, works quickly and painlessly, has an incredibly calming effect on the nervous system, and is highly stimulating to the lymphatic system. I use SMRT in combination with other modalities to create an effective treatment with long term results.
Manual Lymph Drainage
Manual Lymph Drainage aims to gently and rhythmically move lymph through the body, reducing swelling, calming inflammation, lessening pain, soothing the nervous system, and boosting immune function. As both a preventative and remedial technique, MLD can be used for a wide variety of purposes including faster recovering from injury and surgery, reduction of swelling and discomfort from an impaired lymph system or pregnancy, aid in detoxification and strengthened resistance to illness, as well as calming the nervous system.
Manual Lymph Drainage aims to gently and rhythmically move lymph through the body, reducing swelling, calming inflammation, lessening pain, soothing the nervous system, and boosting immune function. As both a preventative and remedial technique, MLD can be used for a wide variety of purposes including faster recovering from injury and surgery, reduction of swelling and discomfort from an impaired lymph system or pregnancy, aid in detoxification and strengthened resistance to illness, as well as calming the nervous system.
Vibrational Sound Therapy
Raise your vibe! Therapeutic Himalayan Singing Bowls are played directly on the body and off the body to provide immensely deep healing through specifically tuned vibrations. The result is less, pain, less stress, less anxiety, a boosted immune system, and complete relaxation.
Raise your vibe! Therapeutic Himalayan Singing Bowls are played directly on the body and off the body to provide immensely deep healing through specifically tuned vibrations. The result is less, pain, less stress, less anxiety, a boosted immune system, and complete relaxation.
Grief Informed
Every single person is carrying grief of some kind. Experiencing grief of any kind can be a time or rawness, vulnerability, and heart-brokenness. Our grieving bodies can feel broken, too. A loss can trigger an increased stress response, resulting in a tense, sore body, and high levels of physical, mental, and emotional strain. Grief informed massage is an extremely gentle and nurturing experience devoted to providing warmth, comfort, and care to grieving people.
Energy Work
Therapeutic Spa Treatments
Whether you are seeking deep relaxation, stress relief, pain relief, emotional support, health and wellness, or a combination - - I will listen to your needs and work with you to develop a customized treatment, which may also include any of the following at no additional cost:
Custom Aromatherapy
earthy and grounding
citrusy and uplifting
calming and soothing
minty and refreshing
and many other blends are available
citrusy and uplifting
calming and soothing
minty and refreshing
and many other blends are available
Hot Towels
Signature hot towels with peppermint and lemongrass essential oils are used throughout the treatment and one is provided at the end to freshen up
Mind/Body Massage Oils/Lotions
Signature Massage Oil includes blend of Lavender, Sage, Spearmint, Rosewood, and high potency Arnica. Addresses pain, tension, inflammation, stagnant energy, and smells divine.
A luxurious Peppermint Foot Cream makes for a lovely foot massage.
Other blends are used on occasion and a plain, unscented oil or lotion is also available.
A luxurious Peppermint Foot Cream makes for a lovely foot massage.
Other blends are used on occasion and a plain, unscented oil or lotion is also available.
Warm Mother Earth Flax Pillows
Warm, flax filled, therapeutic pillows are used throughout the treatment, including an eye pillow. Some are available for purchase.
Pain Relieving Topicals
I have a variety of herbal pain relief topicals including a beautiful, deeply healing anti-trauma oil with Arnica, St. John’s Wort, and Calendula.
Oracle Card Reading
Some clients like to receive a helpful and encouraging message from the Universe before they leave.
Warmed Oil Scalp, Neck, Shoulder Massage
A seasonal essential oil blend or tension relief blend is used for this relaxing scalp, neck, and shoulder massage that supports the nervous system by bringing a peaceful joy to the mind, alleviates stress & tension, encourages a deep inhale and exhale, is deeply relaxing, and is also beneficial to the hair/scalp.
Be prepared to leave with hair full of oil. Trust me, it’s worth it.
Be prepared to leave with hair full of oil. Trust me, it’s worth it.
Scrub
Hands/Feet/Back
Hands/Feet/Back
A sugar scrub in Grapefruit or Peppermint will gently exfoliate, soften, and cleanse your skin, and is then removed with hot towels. A nourishing balm is applied and a Neroli & Aloe hydrosol mist completes the treatment.
Facial Cupping
Gentle silicone cups combined with a facial oil with rose essential oil (or plain jojoba) are used on the face, neck, and chest to help relieve muscle tension, stagnation, and pain. Rose quartz facial stones, hot towels, and a Neroli & Aloe hydrosol mist completes the treatment. Very relaxing!
Body Cupping
Silicone cups are used in a flowing and static manner to relieve stagnation, increase circulation, relieve pain, muscle tension, and increase range of motion.
Castor Oil Pack
A castor oil pack (castor oil, a flannel, and a warm flax pillow)is placed on the abdomen to help promote healing, reduce inflammation, and improve circulation, especially lymphatic circulation. It also has been shown to reduce symptoms of constipation - both physical and energetic. Very soothing and comforting!
Foot Mask
A powerful detoxifying and anti-inflammatory magnesium rich mud with essential oils of grapefruit, juniper, rosemary, and thyme encourage increased circulation, reduced muscle tension, and overall stress relief. The feet are prepped with a dry brush, warm mud is applied, and warm spa booties are worn to aid in treatment. Mud is then removed with peppermint lemongrass hot towels and followed by a nourishing muscle relaxing magnesium lower leg and foot massage. A Neroli & Aloe hydrosol mist completes the treatment.
Fangotherapy (mud therapy)
Fangotherapy is the application of mineral-rich thermal mud spread over the body for the purpose of stimulating blood and lymph circulation, thereby supporting detoxification, purification, and decreased pain and inflammation. Analgesic and detoxifying, mud has been used since ancient times to minimize muscle aches and pains, draw out toxins from the skin and body and help ease conditions such as osteoarthritis, rheumatoid arthritis, immune disorders, eczema, fibromyalgia, pain, plantar fasciitis, and gout. Low back pain? Knee pain? Upper back tension? Arthritic joints? Achy feet? Pick a spot and lets treat it with therapeutic, mineral rich mud while you receive massage on another area.
Eco-Fin Treatment for the Hands or Feet
This warm Eco-Fin is a paraffin alternative that is healthier for you and the environment. Made of all organic shea butter, jojoba, and added essential oils customized for you, this healthier alternative does not contain any petroleum, synthetic fragrances, or dyes. It’s wonderfully skin softening and soothes achy hands and feet. Warm spa mitts/booties are used to enhance the treatment.
Synergy Stones
Used on one area of the body...incorporate ultra-relaxing Synergy Stones and Pink Himalayan salt stones into your massage ~ used specifically to your preferred pressure and temperature...never too hot. Many find this slow, muscle soothing and blissful therapeutic experience to be pain reliving, deeply calming, and very grounding, especially with the addition of a lovely essential oil massage blend. Consider adding on a warm scalp massage for extra relaxation.