Care that meets you where you are
Therapeutic bodywork for women seeking relief, restoration, and calm.
Bodywork Sessions
Sessions are individualized and may incorporate therapeutic bodywork, SMRT, manual lymphatic drainage, sound therapy, aromatherapy, and other restorative approaches.
All sessions include the use of a heated infrared crystal mat, offering gentle warmth that may help ease muscle soreness and tension while supporting a comfortable, deeply relaxing experience.
How I Work
Every body tells a different story. Rather than focusing on one technique or chasing a single area of discomfort, I take into consideration the whole person—their history, daily activities, work, stress, injuries, lifestyle, and the ways their body has adapted over time.
My work is guided by careful listening—both to you and to your tissues. Muscles, fascia, tendons, joints, and the nervous system all influence one another, and lasting comfort often comes from helping them work together more easily rather than forcing change in one structure.
Each session is individualized. I draw from a variety of therapeutic approaches, selecting what best supports your body that day. My goal isn’t to “fix” you, but to help your body move with greater ease, reduce unnecessary tension, and support its natural capacity to adapt over time.
60 Minute Bodywork Session
$160
A focused therapeutic session designed to ease tension, restore balance, and help you feel more grounded in your body.
90 Minute Bodywork Session
$240
A more spacious session allowing time for therapeutic work, full body integration, and deeper rest.
For many clients, 90 minutes offers the perfect balance of focused work and profound relaxation.
120 Minute Bodywork Session
$320
An extended, deeply immersive session with time for slower therapeutic work, deeper unwinding, and full body integration.
Not sure which session is right for you?
Sessions are individualized and designed to meet you where you are. Some clients choose based on focused therapeutic needs, some based on the amount of time they’d like to settle in and unwind, and others simply based on what feels manageable for them right now.
Wherever you begin, the work is tailored with care.